Long Term Athletic Development Pathway

Long Term Athletic Development Pathway Resources

Long Term Athletic Development Pathway.  This is the main document.

Active Start Session Planner (xls). You can use this template to plan your Active Start Training Sessions.

Train to Compete Session Planner (xls). You can download this template to help you plan your “Train to Compete” sessions.

Videos showing LTAD activities are available on Vimeo.  Note these videos are password protected.  Please contact your games director for the password.


At St. Vincents we seek to provide modern, top class facilities and coaching, for all our members and we strive to provide the opportunity for every member to achieve their full potential. To help achieve this goal our Chairperson has sanctioned an athletic development working group to design, document and roll out an Athletic Development Pathway. The working group comprises:

Emma Byrne – GPO/Strength & Conditioning Coach

Leigh Ryan – Athletic Development/Strength & Conditioning Coach

Stephen Keane – Athletic Development/Strength & Conditioning Coach

Michael O’Driscoll – Athletic Development/Strength & Conditioning Coach

Helen Drumgoole – Juvenile Camogie Director

Denise O’Leary – Juvenile Camogie Director

Niamh Adamson – Juvenile Ladies Football Director

Tony O’Connell – Juvenile Boys Director

Conor Dignam – Chair